Feeling like you aren't living the life you want? Are you struggling to meet your goals? Do you feel like you have little control over circumstances and their impact on your emotions? Then perhaps you should consider improving yourself.

You deserve more!

"Becoming a better me" helps people live well by overcoming mental health and relational challenges. This coaching product is designed to help you learn to manage your difficulties in a healthy manner, build sustainable habits that change the way you handle life events (both big and small), and develop a healthy sense of self, self-worth and a positive attitude towards life in general.

What to expect

  • A personalized coaching plan that meets your specific needs and goals.
  • Six (6) forty (40) minutes bi-weekly virtual sessions.
  • Weekly accountability check-ins.
  • The creation of a personalized mental health maintenance plan.
  • Multiple assessment interviews and reviews.

Before your session...

Please fill out the form below to help guide your coaching session.

Frequently Asked Questions

Can I get a refund if I'm unhappy with my purchase?

If you are unsatisfied with your coaching, reach out to us to see if your purchase is eligible for a refund.

As stated in Teachable's Terms of Use, Coaching IS NOT covered by Teachable's 30-day student refund policy.

How do I schedule my appointment?

Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.

Can I purchase coaching more than once?

Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.

How long does the coaching contract last?

The coaching contract will last a period of twelve (12) weeks, after which a client is free to purchase coaching again if they think they need to continue to work on themselves.